Step 1: Cleansing Begin your nighttime routine by thoroughly cleansing your face to remove makeup, dirt, and impurities accumulated throughout the day. Follow these steps: Double Cleansing Use an oil-based cleanser to dissolve makeup, sunscreen, and excess sebum. Massage the oil cleanser onto dry skin and then rinse with warm water. Follow up with a…

Collagen Production Collagen is a protein that provides structural support and elasticity to the skin. It plays a vital role in maintaining a youthful and plump complexion. During sleep, our bodies enter a deep or slow-wave sleep phase. It is when the production of growth hormone increases, triggering an upsurge in collagen synthesis. As the…